Hello Universe celebrates 200 weeks...it is a milestone. I was just thinking last night about my milestones, too. Two days ago, I celebrated 150 consecutive days of fast walking. Last August the 11th, I got on the scale and saw that I had gained 5 pounds...from sitting for over 4 years. The weight wasn't bad at 119 pounds, but the inches were. I put 3-1/2 inches around my waist. I honed in on my diet and in 1 week took off 5 pounds. Then, August 30th, I started fast walking for 25 minutes daily. Within 30 days I was up to one hour daily. This past Sunday I celebrated my milestone of 150 days ...and was happy to see I had lost the love handles and 3 of the inches were gone. I only lost 2-1/2 pounds, but the fast walking made a world of difference. If I can do it at 90...others can too. . .. .
Hello Universe celebrates 200 weeks...it is a milestone. I was just thinking last night about my milestones, too. Two days ago, I celebrated 150 consecutive days of fast walking. Last August the 11th, I got on the scale and saw that I had gained 5 pounds...from sitting for over 4 years. The weight wasn't bad at 119 pounds, but the inches were. I put 3-1/2 inches around my waist. I honed in on my diet and in 1 week took off 5 pounds. Then, August 30th, I started fast walking for 25 minutes daily. Within 30 days I was up to one hour daily. This past Sunday I celebrated my milestone of 150 days ...and was happy to see I had lost the love handles and 3 of the inches were gone. I only lost 2-1/2 pounds, but the fast walking made a world of difference. If I can do it at 90...others can too. . .. .
Barbara, you're an inspiration 🤍
Thanks! I like to provide info that will help health-wise. Punit is into uplifting others spirit-wise!
And together we're a great team, Barbara! 🤗
Thank you so much for showing up each week with your amazing energy. I'm proud to have an outstanding individual like you as an engaged subscriber.
Recent subscriber but so excited for this big milestone. Happy to have joined the reading journey.
Not just a subscriber but also a partner! Thank you for being here Etel 🤗
What an achievement! Congrats!
You've been here for each of my milestones Igor. Thanks for being such an inspiration with your epic work on Handpicked 👏
Congratulations. Kerp spreading thoughts and happiness with the beautiful words. Cheers 🥂
You were the first poet I ever read. Thanks for inspiring me 🤗
This is just a beginning. Many more zeros will be added to the number 200. All the best & keep going.
Thank you for your blessings. I don't think I could have done it without you 🙏🙏
Congrats on 200!
Thank you Graham! Your tips on writing have been a huge influence on Hello Universe 🤗
Hello universe is s breath of fresh air ✨️ your poems make me feel feelings - sometimes nostalgia or joy or even motivation.
Happy 200 and I'm here for more 💌
Let's go! 🤗